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Post by jonlove on Jan 31, 2007 21:50:48 GMT -5
Crewman Jon Love enters the crusaders dining facility and takes a seat near the exit. He decides to order himself a cheeseburger deluxe with cheese on the fries. He is going to do some cheating this evening, but he must remember to reduce his caloric intake and lay off the carbs. He decides to have a large cherry coke with his order and while he waits he says a quick prayer for all his loved ones. He eats greedily and with his meal done he heads out. Time too see the CO.
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Post by jonlove on Jan 31, 2007 22:31:03 GMT -5
Jon re-enters the crew's mess hall and takes the first available seat he finds. He says hello to a few fellow crew members and orders himself a fruit salad. Even though he just ate a few hours ago he has gotten a little hungry with all the running around he has been doing. He takes his time eating and in his head he works out a routine schedule he will follow.After being lost in thought for awhile he exits the mess hall and decides to go for a jog and maybe a light workout.
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Post by jonlove on Feb 1, 2007 14:21:19 GMT -5
Jon enters the crew's mess hall and takes a seat toward the back. He waves hello to a couple of crewman he recognizes as he does. He is in the mood for some chocolate chip pancakes and some bacon but decides to get a large chicken salad platter instead. With his salad in front of him he says a quick prayer then digs in. He washes it down with a glass of water and 20 minutes later he is on his way out.
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Post by jonlove on Feb 1, 2007 14:32:58 GMT -5
After doing a light exercise routine Jon once again enters the the crew's mess hall. He takes a seat and contemplates what to get. He is going to try and eat 5 light meals a day, and stay away from the red meats and high carbs. He finally decides on a sliced turkey sandwich with a small salad on the side. He says his usual prayers before digging in. He washes his meal down with a few glasses of water then exits the dining facility as quietly as he entered it.
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Post by jonlove on Feb 1, 2007 14:59:40 GMT -5
Jon enters the dining facility for the 3rd of his 5 meals this day. He takes a seat and decides to order a large fruit salad(his favorite) and a glass of diet cherry coke. With his meal in front of him he says a few prayers once again, this time asking God to grant him the power to be the best he can be and always be fair and just with those crew members that need to be disciplined. He takes his time eating the fruit salad and loses himself in thought(He does that a lot these day),thinking about his father who was KIA as a member of the PA state police. This is the reason he was away for two weeks, but that is another matter to be taken up at different time. He finishes his meal and quietly exits the mess hall, sad and shaky.
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Post by jonlove on Feb 1, 2007 15:16:47 GMT -5
::After a thorough and complete workout routine in the ships gym with both free weights and universals, Jon once again enters the the mess hall for his last meal of the day before lights out. He gets himself a piece of chicken without the skin and some steamed vegetables. He washes the meal down with 3 glasses of water(he tries to drink 8 glasses a day) and sits there for awhile, looking over his personal Datpadd, brushing up on some basic Klingon words. After an hour he exits the dining room and heads back to his quarters for the night.::
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Post by jonlove on Feb 1, 2007 19:55:13 GMT -5
::Crewman Jon Love enters his new favorite place on the crusader and takes a seat. Even though it is only 0200 hours the dining facility is surprisingly crowded. He gets himself two yogurts and starts eating. He casually glances around the mess hall as he does, noting to himself that no one he recognizes is present. He takes his time eating his late night/early morning snack, enjoying every spoonful. When he is finally ready he stands and exits the mess hall, deciding to head to the main security office and see what is going on.::
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Post by jonlove on Feb 1, 2007 21:38:52 GMT -5
::Jon love enters the mess hall once again at 1000 hours, half done with his duty shift for the day. He decides to have 2 egg whites and some dry whole wheat toast, with a nice glass of freshly squeezed orange juice. Once his food is set before him he says his usual prayers then attacks his meal. He eats in a very fast manner, wanting to get back to his duty shift ASAP. At 1015 hours Crewman Jonathan Love exits the mess hall to commence the second part of his security shift.::
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Post by jonlove on Feb 2, 2007 14:05:01 GMT -5
::After taking care of a few things concerning his security post, he enters the dining facility and takes a seat. His order this afternoon is going to consist of sliced turkey on whole wheat bread and a glass of water. Once his meal is seated before him, Jon says his usual prayers and then commences eating. He washes the sandwich down with his glass of water, then waits a few minutes before getting up to leave. On his way out he stops to talk to an officer he met in the lounge the other night. After exchanging a few pleasantries Jon excuses himself and exits the mess hall.::
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Post by jonlove on Feb 2, 2007 14:22:35 GMT -5
::Jon enters the mess hall again and takes a couple of yogurts. He takes a seat and starts eating them. He is trying to eat 3 square meals a day with 2 snacks, consisting of either yogurts or fruits salads, thrown into the mix. So far he is doing good, he seems to have taken 7 pounds off and his body fat count went from 12 percent down to 10. In a few months he should be at his ultimate goal and then the problem is keeping in that kind of shape. As he eats his yogurts he thinks about a new and improved workout routine. He wants to incorporate more cardiovascular exercises to his routine. He takes out his personal DataPadd and records a few ideas he has on the matter. He finishes his light afternoon/early evening snack and heads out.::
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Post by jonlove on Feb 2, 2007 14:40:46 GMT -5
::After recording his log and a message home to his mother Jon decides to have a small dinner consisting of a baked piece of chicken without the skin(The breast piece) and some steamed vegetables, with a diet cherry coke. He says his prayers then digs in greedily. He is starved and there isn't very much food on his plate. He finishes up in 5 minutes, still hungry but deciding not to get anything else. He walks out of the mess hall contemplating whether he should get a few drinks this evening or not.::
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Post by jonlove on Feb 2, 2007 20:14:17 GMT -5
::Crewman Love enters the mess hall at 0512 hours and takes a seat near the exit. He decides on 2 egg whites, a bowl of oatmeal and a glass of freshly squeezed orange juice. He says a prayer over his meal and then digs in. It doesn't take him long to finish up and by 0530 hours he is exiting the mess hall and heading toward main security to commence his shift for the day.::
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Post by jonlove on Feb 3, 2007 12:24:13 GMT -5
::Jon enters the mess hall a bit out of breathe and flushed from his heavy workout. He takes the first available seat and decides on a chicken salad with a diet coke. He says his usual prayers over his meal and then starts eating. He takes his time being his is very tired and as he finishes he doesn't feel like getting up right away. He nurses the diet coke in front of him and after a half an hour he finally manages to stand and exit the mess hall.::
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Post by jonlove on Feb 3, 2007 12:40:34 GMT -5
::After what was supposed to be a little cat nap, Jon enters the mess hall 4 hours later. He takes a seat near the back and decides to cheat this evening. He orders a bacon double cheeseburger and fries with cheese on them. Instead of his usual diet coke he gets himself a chocolate milkshake instead. Saying his silent prayer over his meal, he then attacks it, savoring each bite. An hour later a thoroughly full and satisfied Jon exits the mess hall deciding to take a walk around the ship.::
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Post by jonlove on Feb 3, 2007 19:53:56 GMT -5
::Before heading out for the night, Jon enters the mess hall and gets himself a triple scoop chocolate, peanut butter, and rocky road sundae. He will give his stomach a nice coating for his marathon drink fest this evening(That and he also been craving a sundae since the time he came aboard the crusader.) He takes his time, enjoying every spoonful. When he is completely digested he exits the mess hall in search of the nearest lounge.::
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